Guava jaggery water

1 ripe guava (medium-sized)

1–1.5 tbsp organic jaggery (adjust to taste)

2 cups water (filtered)

½ tsp roasted cumin powder

¼ tsp black salt (optional)

Few mint leaves (optional)

Juice of ½ lemon (optional, for added vitamin C)

Prepare Guava: Wash and chop the guava into small pieces. Remove seeds if you prefer a smoother texture.

Boil: Add the guava pieces and water to a pan. Let it boil for 8–10 minutes until the guava softens.

Mash and Strain: Mash the boiled guava in the water and strain the mixture using a fine sieve or muslin cloth.

Add Jaggery: While the mixture is still warm, add jaggery and stir until it dissolves.

Flavor It: Add roasted cumin powder, black salt, and mint leaves for digestion and flavor.

Serve chilled:

Let it cool, add lemon juice, and serve chilled.