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ABC juice
🔥
142
Total Calories
Recipe Description
VegHere's a simple and healthy ABC Juice Recipe — made from Apple, Beetroot, and Carrot — a powerhouse for detox, glowing skin, and improved blood health.
Ingredients
1.
medium apple (with peel, deseeded)
2.
1 small beetroot (peeled)
3.
1 medium carrot (peeled)
4.
½ inch ginger (optional, for digestion)
5.
½ lemon (optional, for vitamin C boost)
6.
½ cup water (adjust to desired consistency)
Instructions
1.
Chop all ingredients into small pieces.
2.
Blend together with water until smooth.
3.
Strain if you prefer juice, or have it as a smoothie with the fiber.
4.
Add lemon juice and mix well before serving.
Estimated Calories Breakdown
Apple ~ 80 calories
Beetroot ~ 35 calories
Carrot ~ 25 calories
Lemon juice ~ 2 calories
Total Estimated Calories: ~ 142 calories
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