Quinoa Khichdi

Quinoa

Moong dal – ¼ cup

Mixed veggies (carrot, beans, peas, spinach)

Onion – 1 small (chopped)

Tomato – 1 medium (chopped)

Ginger-garlic paste – 1 tsp

Cumin seeds – 1 tsp

Turmeric – ½ tsp

Salt – to taste

Ghee or oil – 1 tsp

Water – 2–2.5 cups

Wash quinoa and moong dal. Soak for 15–20 minutes for better digestion.

Heat ghee in a pressure cooker. Add cumin seeds and let them splutter.

Add ginger-garlic paste and chopped onions. Sauté till golden.

Add tomatoes, turmeric, and salt. Cook until soft.

Mix in veggies, soaked dal, and quinoa. Stir everything well.

Add water. Pressure cook for 2 whistles or simmer in a pot for 20–25 mins.

Let it rest. Open, mix gently, and serve hot!