Paneer Vegetable Roll

Whole wheat roti – 1 medium

Low-fat paneer – 30 g, crumbled

Chopped vegetables (carrot, capsicum, cucumber)

Mint chutney – 1 tsp

Curd (for dressing) – 1 tbsp

In a bowl, mix the crumbled paneer with the chopped vegetables.

Add a pinch of salt, black pepper, and a squeeze of lemon juice for extra flavor.

Take the whole wheat roti and spread the mint chutney evenly.

Place the paneer and vegetable mixture in the center.

Drizzle curd over the filling for a creamy texture. Fold the sides of the roti and roll it tightly to hold the filling.

Secure with a toothpick if needed.

Cut the roll into halves and serve fresh.

Enjoy it as a healthy snack or a light meal